Food Poisoning

This is one of the fun things I brought back from our road trip. At least this is only the first time it has happened to me. It was a mild case since I mostly had bloating and a bit of diarrhea. Still not fun.

Made the apparent mistake of trying to go back to my normal diet, so had a moment of relapse. Just have to eat less protein and dairy for now. Also haven’t had coffee in a while. Luckily, it hasn’t caused me headaches since that is my main form of caffeine.

Maybe this will help me lose a little weight since it has significantly cut my appetite. I’m sure that will be short lived knowing myself, but I do plan on eating better. We’ll see how much I hold myself accountable.

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